Category: Information

News from Fresh Opportunities

Keep up to date with all the latest news, information and helpful advice from Fresh Opportunities.

Posted by jask Media on 11th November 2021

Do you still need to hydrate in the winter?

Many people associate the need to hydrate with hot summer days. However, it’s important to recognise that hydration is essential all year round, not just when temperatures are at their highest. If you’re wondering do you still need to hydrate in winter, read on.  What is hydration and why is it important? Hydration refers to the replacement of bodily fluids lost through processes such as exhaling, sweating, and eliminating waste....

Read more
Need Help?

Talk to one of our friendly, helpful advisors on 0800 086 2479 or drop us an email today at sales@freshopps.co.uk

Contact Us